Giving you the power to live your life to its fullest.
She spent years as a professional track and field athlete and competed in the 2012 Olympic trials, so Leah knows a thing or two about achieving health and fitness goals.
In 2018, Leah recognized a need in the Fort Wayne community for accessible health and fitness workshops that would help people right at home achieve their goals. In April of that year, she founded Life Solutions Fitness (now Life With Leah) to help people in the Northeast Indiana area achieve healthy lifestyles.
After a career-ending injury, Leah realized that her dreams didn’t have to end with her professional career. Using her knowledge of health and fitness, she set out to encourage and empower people of all abilities to achieve their goals when it comes to creating and maintaining healthy lifestyles.
Life Solutions Fitness began with free workshops in Fort Wayne and has blossomed into a library of easy-to-follow fitness programs, personal training from Leah, and health, wellness, and nutrition coaching. Life With Leah is still involved in the greater Northeast Indiana community by participating in group fitness classes in the area.
Now, Life With Leah has a repertoire of happy clients who are now feeling healthier, happier, and more confident thanks to Leah’s guidance on nutrition, fitness, health, and wellness.
Meet Leah Eber: Wellness and Nutrition Coach & Fitness Trainer
We had the good fortune of connecting with Leah Eber and we’ve shared our conversation below.
Hi Leah, can you walk us through the thought-process of starting your business?
When it comes to health, many people don’t even know where to begin. They are overwhelmed by what they see and what they read. There is so much information out there! I wanted to be able to help people solve their most pressing questions in regards to their: health, wellness and nutrition. I wanted to make a direct impact on people’s lives and help give them a solution that would address their needs.
Avoid these pitfalls to stay on track with exercise
As the holiday season wraps up and six weeks of self-indulgence have taken their toll, people approach the New Year with resolve to eat better, start exercising, and focus on health. Folks swarm the gyms and fitness centers around Fort Wayne, but after a few weeks, the resolve fades and the trips to the gym become fewer and farther between.