Joseph & Courtni
Real Food, Healing People.
Joseph and Courtni Allison are passionate about changing the perception of food throughout the community. They believe that food isn’t meant just for indulgence; it can also be a powerful tool for healing the body.
One of the most overlooked healing foods is bone broth – the perfect miracle recipe to help change how people look at food. Courtni and Joseph started making and selling Our 3 Broth, a bone broth made from 100% locally sourced ingredients and cooked for 30+ hours to maximize its health benefits.
Our 3 Broth offers two types of bone broth that offer their own unique benefits.
Our 3 Chicken Bone Broth boosts immune function, heals an impaired gut, promotes healthy hair and nails, improves sleep and memory, and increases energy. Similarly, Our 3 Beef Bone Broth helps heal a leaky gut and reduces inflammation, general soreness, and fatigue. Both are superfoods for detoxification, beauty, and wellness.
But what makes Our 3 Broth so good for you?
Chicken and beef bones contain collagen, calcium, gelatin, and a variety of other minerals that are mixed with a blend of nutrient-rich vegetables and greens. Plus, Joseph is an Executive Chef and the Founder of two local food trucks (Head2Hock and Localvore), so you know Our 3 Broth is going to be delicious.
Courtni and Joseph take particular care to ensure their ingredients are ethically sourced and of the highest quality possible, which makes a huge difference in the nutrients present in the final bone broth. Plus, Our 3 Broth is made with no preservatives or additives.
Joseph and Courtni’s favorite ways to use bone broth are warmed up in the morning, and with rice and soup (instead of water) for dinner.
The co-founders hope to expand their presence in the health food market and encourage more people to be mindful of the healing power superfoods can bring.
REAL Bone Broth 101
Bone broth has become a very buzz-worthy term the last couple years; you might have a family member that is always cooking a pot of left-over bones and vegetable scraps or you might have begun to hear of all the amazing health benefits of this magical elixir. Regardless, now is the time to give broth it’s proper mention.
Why Bone Broth Is a Must For Your Beauty Routine
We are told that true beauty lies within… Well, this time it quite literally means just that! The health of our skin always begins with the state of our internal health.
Being a Holistic Health Coach, using food as medicine has been a huge focus in my life for the past 5 years. It was about 4 years ago that I learned about the incredible healing and nourishing powers of Bone Broth. So much so that it was one of the very first foods that I gave to both of my children to help nourish their sweet little bodies day in and day out!